Anxiety & Stress
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The 5-Second Pause That Breaks the Procrastination Cycle
Ok so, this is something I keep noticing, and I don’t know if it’s just me, but—why is…
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7 Simple Ways to Help Kids Stay Calm
Kids do better when they know how to settle their minds and bodies, even during hectic moments.
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Tapping for Trauma Healing: How EFT Can Help You Process Pain
Most trauma healing methods tell you to wait. To be patient. That healing takes months or years of…
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Using EFT Tapping for Sleep: A Simple Bedtime Routine
Late-night phone scrolling steals your rest. You know you should wind down, but it’s tough to break the…
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Why Some People Don’t See Results with EFT (And How to Fix It)
Many people try EFT tapping and then feel confused when relief never shows up. It’s not that EFT…
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Can EFT Tapping Rewire Your Brain? Understanding Neuroplasticity
Simply telling your mind to “think positively” rarely leads to lasting relief. EFT tapping offers a tangible way…
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How to turn “I’ll do it later” into “I’m doing it now” using EFT tapping
Have you ever found yourself scrolling on your phone, watching “just one more” video, or cleaning your entire…
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Anxiety & Stress, Emotional Freedom, Health, Peak Performance, Self Development, Tapping MeditationsMoving Through Self-Doubt: How EFT Tapping Can Help You Trust Yourself
A simple decision—starting a project, changing jobs, or speaking up—becomes a mental maze. The more you analyze, the…
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EFT tapping for entrepreneurs: How to break free from imposter syndrome and take bold action
A few years ago, before a big pitch, I felt my nerves take over. My hands were clammy,…
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Breaking the perfectionism cycle: EFT tapping to stop overthinking and start doing
Perfectionism can trap your best ideas in an endless loop of planning and polishing. It feels safe, but…
Tyler Moore
Hello, my name is Tyler Moore and with the help of many people I made this template. I made it so it is super easy to update and so that it flows perfectly with my tutorials. I wish you the best of luck with your business, enjoy the adventure.
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